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Emotional Freedom Technique

Energy is Designed to Flow

Calm Your Nervous System 

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EFT helps:

  • release stuck emotions

  • reduce anxiety

  • soothe the mind

  • let go of limiting beliefs

  • collapse negative memories

  • open the flow of the energy system

  • increase resiliency

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EFT:

  • utilizes cognitive behavioral therapy

  • uses positive psychology

  • opens the energy meridians in the body

  • holds that we are integrated beings

  • works with the physical, emotional & psychological

  • supports new thought processes

  • rewrites limiting beliefs

EFT Supports the Natural Flow

of Emotions & Energy

Clinical EFT (also known as tapping) is an Energy Psychology based on the Eastern healing arts of acupuncture, acupressure, shiatsu massage and reflexology.

When our energy system is out of balance, we experience stuck negative emotions, such as; depression, anxiety, repetitive behaviours, shame, guilt, and fear. We may also experience physical symptoms, pain and other dis-eases.

EFT uses the bridge between the body & the mind to encourage the natural flow state in the body's energy system.

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