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Emotional Freedom Technique

Energy is Designed to Flow

Calm Your Nervous System 

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EFT helps:

  • release stuck emotions

  • reduce anxiety

  • soothe the mind

  • let go of limiting beliefs

  • collapse negative memories

  • open the flow of the energy system

  • increase resiliency

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EFT:

  • utilizes cognitive behavioral therapy

  • uses positive psychology

  • opens the energy meridians in the body

  • holds that we are integrated beings

  • works with the physical, emotional & psychological

  • supports new thought processes

  • rewrites limiting beliefs

EFT Supports the Natural Flow

of Emotions & Energy

Clinical EFT (also known as tapping) is an Energy Psychology based on the Eastern healing arts of acupuncture, acupressure, shiatsu massage and reflexology.

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When our energy system is out of balance, we experience stuck negative emotions, such as; depression, anxiety, repetitive behaviours, shame, guilt, and fear. We may also experience physical symptoms, pain and other dis-eases.

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EFT uses the bridge between the body & the mind to encourage the natural flow state in the body's energy system.

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