Welcome

Are you ready to live a life of joy, empowerment and trust? If you've been looking for this, welcome.

All the answers you seek are within and with support the life you've been longing for is available to you. Whether it's through counselling, coaching or Human Design

As a Registered Therapeutic Counsellor and Juliana offers a safe and compassionate space for you to explore your inner world and cultivate a deeper sense of self-awareness and self-love.

You will work together to discover the right path for you. Counselling and Coaching is not the same for everyone because each person has their own individual history, experience & family.

Her holistic counselling approach is grounded in both trauma-informed therapy and spirituality, allowing us to help you soothe anxiety, lift out of depression, reconnect with loved ones, and overcome people-pleasing.

Discover | Empower | Heal

Holistic Counselling, Life Coaching & Quantum Human Design
from a Trauma Informed and Spiritual Lens

Why Choose Inner Wisdom Wellness?

Our Approach Can Help With

Anxiety and Depression

Our holistic counselling approach can help you learn to manage and soothe symptoms of anxiety and depression.

Trauma and Somatics

Our trauma-informed therapy can help you find healing and growth after experiencing trauma and reconnect to the wisdom of your body.

Self-Exploration and Self-Discovery

Our approach to counselling allows you to explore your inner world and cultivate a deeper sense of self-awareness and self-love.

Relationships and Communication

We can help you reconnect with loved ones and improve communication in all your relationships.

Boundary Setting and Self-Care

We can help you overcome people-pleasing and learn to set healthy boundaries and practice self-care.

Stress

Our spiritual lens can help you find deeper meaning and connection in life.

Client Testimonials

"The immense support I have received over the past year and a half has been a gift. It has given me the ability to feel seen, heard and understood in some of the hardest moments of my life. She has helped me connect more deeply to who I am as a human and my own inner strength. I highly recommend working with her - you will be so happy you did!"

Online Appointments

Initial Consultation

Meet with Juliana for a free half hour online consultation.

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First Counselling Session

Your first session is a time to share your history and come to an intention with Juliana.

This is a 90 minute session.

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Holistic Counselling Session

This is your time to work with Juliana in whatever is arising. Whether it's trauma related, people pleasing, anxiety or depression.

This is a 60 minute session.

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Couples Counselling

Join your loved one for an intimate session where you will learn how to reconnect, overcome communication challenges and learn how to see each other like you did when you first fell in love.

This is a 90 minute session.

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