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​For Sensitives & Empaths who...

  • feel the pain of the world.

  • feel misunderstood.

  • struggle with communicating.

  • pick up on energy.

  • lose themselves in others.

  • struggle with boundaries.

  • are overwhelmed by their feelings.

  • connect with animals.

  • love the forest.

  • crave to be in nature.

  • desire deep connection.

  • don't know what they want.

Welcome. I'm so glad you're here.

I would love to support you to...

  • alchemize your overwhelm & anxiety into resiliency, clarity & confidence.

  • trust in your powerful intuition.

  • create loving powerful boundaries.

  • communicate with clarity.

  • connect to your body's wisdom.

  • integrate the wisdom of your heart.

  • reconnect to Magic.

Hear from Juliana
What's an HSP?
Mental Clarity

Do you struggle to make decisions? Does your mind turn in circles and create anxiety?

Our minds are fantastic mechanisms of intelligence, but if allowed to run wild they cause stress and anxiety in our daily lives. Gently giving our minds strategic and supportive tasks transforms them into allies.

Learn tools to calm your mind, see clearly, and tap into your inherent creativity.

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Body Love

Do you judge your appearance?

Do you feel disconnected from your body?

 

Your body is your sole point of contact for every experience in your life. Stop numbing yourself and ignoring the wealth of information stored in your body urging you to change your ways.

Learn how to listen to the wisdom that exists in your body and how to fall in love with it.

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 Human Connection

Do you feel misunderstood?

Do you have difficulty expressing yourself?

Connecting with others in meaningful ways gives our lives purpose. We are wired to form relationships with others, and when we don't, we feel disconnected, inauthentic, lost and alone. 

Learn how to communicate authentically, effectively and from the heart.

My Integrative Approach

The immense support I have received from Juliana over the past year and a half has been a gift. It has given me the ability to feel seen, heard and understood in some of the hardest moments of my life. She has helped me to connect more deeply to who I am as a human and my own inner strength. I highly recommend working with her - you will be

so happy you did! 

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Juliana Herlaar 

Registered Therapeutic Counsellor

Phone: 778.938.1143

Email: juliana@inner-wisdom.ca

©2020 by Inner Wisdom Wellness