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How I Can Support You

I support Empaths and Highly Sensitive People (HSPs) to transform their overwhelm, anxiety, insecurity, and people pleasing nature into a conduit of resilience, clarity, and confidence so they can follow their hearts, trust their powerful intuition, create loving boundaries, and communicate their needs.

It is my intention to support you to integrate the wisdom of the Heart, Mind, & Body so you can feel Hope, Joy, and Strength, Trust Yourself, and claim the Magic of your         Powerful Gifts. 

Hear from Juliana

My Integrative Approach

Mental Clarity

Do you struggle to make decisions? Does your mind turn in circles and create anxiety?

Our minds are fantastic mechanisms of intelligence, but if allowed to run wild they cause stress and anxiety in our daily lives. Gently giving our minds strategic and supportive tasks transforms them into allies.

Learn tools to calm your mind, see clearly, and tap into your inherent creativity.

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Body Love

Do you judge your appearance?

Do you feel disconnected from your body?

 

Your body is your sole point of contact for every experience in your life. Stop numbing yourself and ignoring the wealth of information stored in your body urging you to change your ways.

Learn how to listen to the wisdom that exists in your body and how to fall in love with it.

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 Human Connection

Do you feel misunderstood?

Do you have difficulty expressing yourself?

Connecting with others in meaningful ways gives our lives purpose. We are wired to form relationships with others, and when we don't, we feel disconnected, inauthentic, lost and alone. 

Learn how to communicate authentically, effectively and from the heart.

The immense support I have received from Juliana over the past year and a half has been a gift. It has given me the ability to feel seen, heard and understood in some of the hardest moments of my life. She has helped me to connect more deeply to who I am as a human and my own inner strength. I highly recommend working with her - you will be

so happy you did! 

Juliana Herlaar, Registered Therapeutic Counsellor

Location: Nanaimo, British Columbia, Canada

Phone: 778.938.1143

Email: juliana@inner-wisdom.ca

©2020 by Inner Wisdom Wellness 

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